The Loud Parts of Grief

Emily Racette Virtual Services Heart 2 Help Circle: Post 13 When Grief Gets Loud September is a month that just feels physically heavy for me. It’s the anniversary of losing my two family members, and the trauma of those dates can manifest in a way I have become accustomed to: as a physical weight in my chest and a fogginess in my head. For a long time, I thought grief was just emotional, but I’ve learned that it lives in your body, too. I used to push through it, believing that if I just...